![]() The shape of the rib cage enables them to protect the fragile thoracic organs such as the lungs. Together the ribs form what we call a rib cage. Ribs are twelve paired curved bones articulating from the thoracic vertebrae adjoining to the sternum by cartilages to form the thoracic cavity. This in-depth guide will take you through everything you need to know about broken ribs, including the best positions that can help you reduce discomfort when sleeping with bruised ribs. If you have multiple broken ribs, you'll find it hard to sleep in your usual sleep position. Their primary role is to protect the delicate organs such as the heart and lungs. It can keep you from taking deep breaths, and it could cause parts of your lung to collapse or could increase your risk for pneumonia.Ribs act as protective gears within the chest, coursing from the spinal column to the sternum. ![]() But you should not do this, even if it eases your pain. In the past, it was common to tape or tightly wrap the injured rib area. This may seem odd at first, but it will let you take deeper breaths. If you have broken your ribs and you have not injured your neck or back, it is a good idea to lie on your injured side. This may help prevent pneumonia or a partial collapse of the lung tissue. ![]() While you are healing, it is important to cough or take the deepest breath you can at least once an hour. Your doctor may prescribe a stronger pain medicine if over-the-counter medicines don't work.
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